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5 habits I’ve released over the years, thanks to the wisdom of Ayurveda
Want to know how I've improved my health and well-being? It all started with exploring the ancient wisdom of Ayurveda.
Yogatation
1 day ago3 min read
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Balancing Winter Wellness: The Ayurvedic Approach
In this post, we'll discover how to harmonize body, mind, and spirit through Ayurvedic principles during the colder months.
Yogatation
Dec 13, 20244 min read
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10 Ayurvedic Tips for Transitioning from Fall to Winter and Living in Harmony with the Season
The transition to winter brings an increase in the vata dosha, known for its dry, cool, and sometimes irregular
Yogatation
Nov 1, 20244 min read
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Exploring the Power of Reiki: Trusting the Healing Process
Reiki has become widely recognized as a valuable healing technique that fosters relaxation, reduces stress, and enhances emotional...
Yogatation
Oct 16, 20244 min read
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Unveiling My Journey to Self-Discovery and Energy Healing: A Tale of Ayurveda, Reiki, and Unleashing Inner Power
Have you ever felt overwhelmed by daily life? Like you’re stuck in a rut, going through the motions without any real excitement?
Yogatation
Oct 15, 20244 min read
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Uncovering the Energetic Secrets of Ayurveda and Reiki: Healing Your Body from the Inside Out
Energy is not just a concept—it's the driving force behind every function in our body. It influences our physical health, emotional...
Yogatation
Oct 15, 20245 min read
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Exploring Ayurveda and Reiki for Achieving Work-Life Balance: A Unique Approach
there are ancient practices like Ayurveda and Reiki that offer holistic ways to harmonize our mind, body, and spirit, ultimately helping us
Yogatation
Oct 8, 20243 min read
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Uncovering the Power Within: How Reiki Can Guide You on a Journey of Self-Discovery and Healing
Are you looking to embark on a transformative journey towards self-discovery and holistic wellness?
Yogatation
Oct 8, 20243 min read
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Uncovering Your Dosha: A Beginner's Guide to Ayurveda and Self-Discovery
Are you on a quest for self-discovery and holistic well-being? Look no further than Ayurveda, an ancient practice that has stood the test of
Yogatation
Sep 24, 20243 min read
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