healing | Yogatation

1 day ago4 min read

Balancing Winter Wellness: The Ayurvedic Approach

In this post, we'll discover how to harmonize body, mind, and spirit through Ayurvedic principles during the colder months.

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Oct 164 min read

Exploring the Power of Reiki: Trusting the Healing Process

Reiki has become widely recognized as a valuable healing technique that fosters relaxation, reduces stress, and enhances emotional...

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Oct 83 min read

Exploring Ayurveda and Reiki for Achieving Work-Life Balance: A Unique Approach

there are ancient practices like Ayurveda and Reiki that offer holistic ways to harmonize our mind, body, and spirit, ultimately helping us

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Sep 113 min read

The Ultimate Guide to Understanding Kapha Dosha in Ayurveda

In Ayurveda, the Kapha Dosha is one of the three primary elemental forces that govern human life. Made up of Earth and Water elements, Kapha

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Sep 113 min read

The Ultimate Guide to Understanding Your Pitta Dosha in Ayurveda

In Ayurveda, the Pitta Dosha represents the elements of fire and water, governing metabolism, digestion, and energy production in the body.

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Sep 113 min read

The Ultimate Guide to Understanding Your Vata Dosha in Ayurveda

Have you ever felt a sense of restlessness, anxiety, or dryness in your body and mind? According to Ayurveda, an ancient Indian system...

112 views0 comments

Sep 24 min read

Enhance Your Healing Journey with White Sage, Palo Santo, and Selenite | Healing Bundle | Yogatation

Embarking on a healing journey can be a transformative experience, allowing you to cleanse your energy and create a harmonious environment.

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Aug 29, 20233 min read

The Higher Self Journal | Start Your Journey Today | Yogatation

How a notebook helped me on my Healing Journey.

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