#yogabooks #yogatationca #beginneryoga #top5booksforyoga We are spoiled when it comes to the choice of yoga books! The power of the...

Many years ago, when I first started practicing yoga, I didn't utilize props; I didn't "need" them to accomplish the pose.

Hips don't lie! One of my number one aspects of yoga is simply the association between the physical self and the mental self.

Enjoy this flow that will awaken your body, energize your mind and lengthen your soul.

Yoga is not a pose, it is a whole-body experience. Any individual who has ventured foot in a yoga studio understands that the practice of

If you have never been to a Yoga class it can be intimidating. What do you wear? What equipment should you bring, if any?