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Mar 6, 20214 min read

What is my Yoga Teacher Saying? - What does the saying "Love and Light” really mean? | Yogatation

If you are like me, most of the time, during my practice I get lost. Lost in the movement and flow of the practice...

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Nov 20, 20204 min read

What to Wear & Bring to a Yoga Class | Beginner Tips

If you have never been to a Yoga class it can be intimidating. What do you wear? What equipment should you bring, if any?

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Mar 16, 20203 min read

How to Keep Activewear Looking Fresh & New | YogatationCa

It's not hard to believe that Activewear, or what is growing to be known as "athleisure wear" is the fastest growing market and is said to k

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Aug 31, 20195 min read

What I Am Loving...

September 2019 Edition - Check out a few of my favourite items that I have been loving for this year - yoga, health, food, beauty, TV

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Jul 22, 20192 min read

Yoga Wear: Canadian, Ethical & Sustainable | Inner Fire Review

When starting my Yoga journey there was not a lot of Canadian companies making clothing for yoga that were being made in Canada or North...

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Nov 7, 20183 min read

10 Great Gift Ideas for the Yogi in your Life

With the Holidays just around the corner, I have composed a short gift guide! Any Yogi in your life would love to open these on the big...

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