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What I am Loving...
September 2018 Addition 1. SoYoung Raw Linen Large Cooler Lunch Bag: I held out on getting a new lunch bag for a very long time. When I...
Yogatation
Sep 5, 20183 min read
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Finding More Minutes in the Morning
I would be lying if I claimed that every minute of my day was productive. I love watching movies, YouTube, scrolling through Instagram...
Yogatation
Sep 4, 20185 min read
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When my Monkey Mind took over at a recent Yoga Class
We all have off days. Â Days where your Monkey mind will not shut off. Â It's on a continuous loop. Have you ever been in #Yogaclass,...
Yogatation
Aug 22, 20182 min read
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Mindfulness Soul Searching | Spiritual Awakening | #Yoga | #Meditation
Have you every met someone and felt an intimidate connection to them? Â Their familiar to you. Â You do not feel any fear towards them and...
Yogatation
Aug 22, 20184 min read
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My Story: How Yoga Pulled Me Through My Dark Storm and Back into the Light
Canadian born and raised, I'm always inspired with the never ending scenes. The changing weather/seasons and inspiration right outside...
Yogatation
Aug 22, 20186 min read
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