Inspiration

Yogatation

Feb 20, 20234 min read

{Moon Rituals} Ritual for The New Moon | Yogatation

The sky at the New Moon is a blank canvas on which you can draw your plans.

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Yogatation

Feb 1, 20234 min read

{Moon Rituals} Ritual for The Full Moon | Yogatation | Oracle Cards

The light of the Full Moon is about to fade away, now is a great time to let go of what no longer serves you so that you can move...

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Yogatation

Jan 1, 20234 min read

13 Card Spread to Welcome the New Year | Tarot/Oracle Card Pull/Reading | Yogatation

Every year on the first of January, I like to reflect on the previous year. Reflecting on my accomplishments and achievements and what is to

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Yogatation

Aug 20, 20223 min read

6 Steps I took to Start to Heal | Yogatation | Heal Yourself from the Inside Out

After I found the strength to leave my abusive and toxic relationship - I had ALOT of work to do.

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Yogatation

Apr 10, 20223 min read

Crown Chakra Healing + Meditation | Chakra Balancing | Yogatation

Crown Chakra Healing + Meditation

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Yogatation

Apr 9, 20223 min read

Third Eye Chakra Healing + Meditation | Chakra Balancing | Yogatation

Third Eye Chakra Healing + Meditation

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Yogatation

Apr 8, 20223 min read

Throat Chakra + Meditation | Chakra Balancing | Yogatation

Throat Chakra + Meditation

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Yogatation

Apr 7, 20222 min read

Heart Chakra Healing + Meditation | Chakra Balancing | Yogatation

Heart Chakra Healing + Meditation

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Yogatation

Apr 6, 20223 min read

Solar Plexus Chakra + Meditation | Chakra Balancing | Yogatation

Solar Plexus Chakra + Meditation

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Yogatation

Apr 5, 20223 min read

The Sacral Chakra + Meditation | Chakra Balancing | Yogatation

The Sacral Chakra + Meditation

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Yogatation

Jan 31, 20223 min read

10 Monthly Reflection Questions to Up-Level Your Life | Journal Prompts | Yogatation

For the last few years, I've been doing my best to document my days and weeks in my planner. I write down everything from the smallest "win

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Yogatation

Nov 15, 20215 min read

Top 5 Yoga Books for Beginners

#yogabooks #yogatationca #beginneryoga #top5booksforyoga We are spoiled when it comes to the choice of yoga books! The power of the...

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The Complete List of Books I read in 2020

Yogatation

Dec 29, 20201 min read

The Complete List of Books I read in 2020

Looking at this list of books that I read in 2020, you will see a glimpse into my mind and thought process.

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Yogatation

Dec 24, 20193 min read

My Reading List for 2019 | YogatationCa

Do you love to read? I never use to. I despised reading, loathed it. It was the worst thing ever to me.

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Yogatation

Sep 18, 20194 min read

What I have Learned from Retiring from my Career at the age of 32 | YogatationCa

I would come home exhausted. Not physically but mentally and most times emotionally. My job was draining the life out of me...

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Dear Universe...Please help me find My Voice

Yogatation

Sep 14, 20192 min read

Dear Universe...Please help me find My Voice

When I set out to create my screen name, I knew what my future goals for the name would be... #yoga #meditation #yogasequences #yogaflows

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Yogatation

Feb 13, 20193 min read

Building a Strong Mind

#books #yogabooks #chakra #bookstore #learning #learneveryday #yoga #scifibooks #supernaturalbooks #readeveryday I love books. Book...

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Yogatation

Nov 16, 20182 min read

Journal Entry #5 - I took action

I took action. I got out of my head, stopped allowing my fear to drive me and took action. It has been 3 months since getting my #yoga...

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Mother Nature, Oh what a beautiful thing

Yogatation

Oct 19, 20182 min read

Mother Nature, Oh what a beautiful thing

#yoga #mothernature #meditation #asana #yogapractice #yogateachertraining #canadianyogi I grew up among the trees. Surrounded by nature....

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Journal Entry #4 - Yoga, Yoga, I have Yoga on the mind

Yogatation

Sep 25, 20181 min read

Journal Entry #4 - Yoga, Yoga, I have Yoga on the mind

I have a desk job. Most days I am in my office plugging away on the computer. Paper work, designs and math flow in and out all day long....

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