Looking at this list of books that I read in 2020, you will see a glimpse into my mind and thought process.

If you have never been to a Yoga class it can be intimidating. What do you wear? What equipment should you bring, if any?

This is the perfect collection of essential oils for those who love and practice yoga.

Do you love to read? I never use to. I despised reading, loathed it. It was the worst thing ever to me.

September 2019 Edition - Check out a few of my favourite items that I have been loving for this year - yoga, health, food, beauty, TV

When I first started doing Yoga, I was at one of my happy places: Chapters!  They had just started carrying more than "just books".  I...

When starting my Yoga journey there was not a lot of Canadian companies making clothing for yoga that were being made in Canada or North...

2018 was the year of personal development for myself. I was introduced to the wonderful world of #podcasts and have not looked back!...

With the Holidays just around the corner, I have composed a short gift guide! Any Yogi in your life would love to open these on the big...

September 2018 Addition 1. SoYoung Raw Linen Large Cooler Lunch Bag: I held out on getting a new lunch bag for a very long time. When I...