What if you could finally ditch the hormonal rollercoaster and step into your feminine power?

Let me show you how amazing you
can feel through the power of ancient wisdom.

Work with me

Awakened Healing

Ayurvedic Yoga Women's Retreat 2026

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How can I best Serve You?

1:1 AYURVEDIC WELLNESS COACHING

My method for using Ayurveda involves breaking down its intricate teachings into accessible, modern wellness practices for my clients. By doing this, I can understand you beyond your symptoms and treat you as a unique individual.

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REIKI HEALING SESSIONS

Reiki facilitates healing by restoring open communication between all aspects of your being – your physical body, your thoughts, your heart, your spirit, and your soul – through the activation of your heart and energy awareness.

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YOGA & WORKSHOPS

Yoga isn't a form of exercise, it's a way of life.

I regularly offer workshops and in-person classes on the topics of health, wellness, Ayurveda, and Yoga.

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Come hang out with me on Sundays.

Awakened Sundays is where I share the stuff that doesn't always make it to Instagram — Ayurveda, hormone health, nervous system wisdom, seasonal practices, recipes, retreats and little reminders to come back to yourself.